Free Writing Is Fun!
“Free writing” is picking up your pen and writing without stopping. It is a free expression of what is inside you, uncensored and uninterrupted by your Inner Critic, that negative voice in your head. You want to write quickly so that your Inner Critic won’t jump in and inhibit the free flow of words, emotions and thoughts.
Try a free write from some of the prompts included in The Thriver Workbook.



Sometimes you may need a writing prompt or a “trigger” to get you started writing. Writing prompts may be sentences that you can complete ("If I had no fear, I would…"), or they can be questions to answer ("What is one thing you are grateful for?"). Others are statements to respond to ("Make a list of things that make you feel happy").
A "free write" is basically that — wild and free!! Don't listen to the negative voice of the Inner Critic in your head telling you that what you have written is too long, too short, or just stupid and boring. Let your Inner Writer come out to play, and let yourself learn how to make free writing work best for you.